Escanaba, MI – A Diabetes self-management workshop is being offered in Iron Mountain beginning on April 7th. The Diabetes-PATH (Personal Action Towards Health) workshop is a six week workshop designed to provide the skills and tools needed by people living with Type 2 diabetes to improve their health and manage their symptoms. As a result, participants are better equipped to face the daily challenge of living with diabetes. Two trained leaders conduct the workshop. Subjects covered include: symptoms of diabetes, stress, managing fatigue and emotional problems, exercise, healthy eating, medications, and working with health care providers.
The six week class will meet on Tuesday afternoons at M-Tec on Bay College Campus in Escanaba, 1:00 pm until 3:30 pm beginning on April 7th and ending on May 12th. Class sizes are limited and preregistration is required – family and caregivers are welcome. There is no cost to attend. Please call 1-906-233-4255 to register. For more information visit www.upcap.org
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