IRON MOUNTAIN, MI -Get on the PATH to Better Health. Workshop to be offered in Iron Mountain
Do you live with health problems? Would you like to feel better? Would you like to feel less frustrated and more in control of your health? PATH (Personal Action Toward Health) is a six week program that teaches practical skills for living a healthy life with a chronic health condition like diabetes, lung disease, arthritis, asthma, chronic pain, or heart disease. Topics include healthy eating, physical activity, managing medications, communication skills, fall prevention, and much more. People who have attended this six session program feel better, are less limited by their health problems, and spend less time at the doctor or in the hospital.
The class will meet on Monday afternoons at Our Saviour’s Lutheran Church from 1:30 p.m. until 4:00 p.m. beginning on March 23rd and ending on April 27th. Program completers will receive a grocery gift card. Refreshments and workshop materials will be provided.
Class sizes are limited and pre registration is required. There is no cost to attend. Please call UPCAP at 2-1-1 or 1-800-338-7227 to register.
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