Marquette – The Northern Center for Lifelong Learning will offer a program on Yoga Therapy on Thursday, July 23 from 10 a.m. to noon at a location to be determined.
The gentle practice of Yoga for aches and pains uses movements and breathing to increase a sense of ease and well-being. Yoga therapist Dharmini Robertson will guide participants through seated and standing postures and breathing exercises, along with balance, strength and flexility practices.
The cost is $3 for NCLL members and $8 for non-members. Register by Wednesday, July 15, by calling 227-2979.
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