ESCANABA, MICHIGAN – Do you live with health problems? Would you like to feel better? Would you like to feel less frustrated and more in control of your health? PATH is a six week program that teaches practical skills for living a healthy life with a chronic health condition like diabetes, arthritis, asthma, chronic pain, or heart disease. Topics include healthy eating, physical activity, managing medications, communication skills, fall prevention, and much more. People who have attended this six session program feel better, are less limited by their health problems, and spend less time at the doctor or in the hospital.
The class will meet on Tuesday afternoons at the MSU Extension Office, 2840 College Avenue, just north of Bay Community College. The class runs from 1:30 p.m. until 4:00 p.m. beginning on January 28th and ending on March 4th. Participants will receive refreshments, PATH book, and relaxation CD, as well as a $10 grocery gift card upon successful program completion.
Class sizes are limited and pre registration is required. There is no cost to attend. Please call UPCAP 1-800-338-7227 or dial 2-1-1 for more information or to register. For more information, visit www.upcap.org
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