Hancock – Portage Health will offer a “Healthy for Life” class on Tuesday, November 17 from 6 to 8 p.m. at Portage Health Conference Center, 500 Campus Drive in Hancock.
The class can help you make changes that will boost your long-term health. Healthcare professionals will teach you how to make smart food choices, achieve and maintain a healthy weight, get moving with exercises anyone can do, lower your blood glucose levels, blood pressure and cholesterol levels.
The class is free, but pre-registration is required. To register, call 483-1149.
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