Boxing Workshop by BodyPNCH
February 1st, 2023 at 5:30 pm – Unity Yoga Co-op is holding a free boxing workshop brought to you by BodyPNCH. Have you ever...
Tag : Cardio
Heidi Simon, Instructor – Cardio Buffet at the YMCA
Discussion about the Ys After Thanksgiving Cardio Buffet and how it would benefit all who take part, from the dainty to those who overdo it...