Health

Calendar – Health – PATH Workshops to Begin in Houghton – Sept. 14

Houghton – The Diabetes PATH (Personal Action Towards Health) workshop, a six week class, will meet on Thursdays beginning on September 14 from 5:30 to 8 p.m. at the Aspirus Houghton Clinic.

The workshop helps people living with daily challenges of diabetes, learn skills and tools needed to improve their health and manage their symptoms. Subjects covered include: symptoms of diabetes, stress, managing fatigue and emotional problems, exercise, healthy eating, medications, and working with health care providers.

The class will run through October 19. Pre registration is required: family and caregivers are welcome. There is no cost to attend. Please call 1-800-338-7227 or dial 2-1-1 to register. For more information, or to register online visit www.upcap.org. This program is brought to you by UPCAP.

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