Negaunee – Denise Elliott, a certified Geri-Fit trainer, will give a fitness
presentation on Thursday, July 14 at 10:30 a.m. at the Negaunee Public Library.
Geri-Fit is designed to help improve strength, balance, range of motion, functional capacity and gait. It is strength training for older adults, and most exercises are performed while seated in chairs. This presentation is appropriate for senior citizens.
Space may be limited. Registration on Facebook or by calling the library at 475-7700 ext. 18 is required. This event is free.
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