Iron Mountain, Michigan – October 9, 2015 – PATH (Personal Action Toward Health) is a six week program that teaches practical skills for living a healthy life with a chronic health condition like diabetes, arthritis, asthma, chronic pain, or heart disease. Topics include healthy eating, physical activity, weight management, getting better sleep, managing medications, communication skills, fall prevention, and much more. People who have attended this six session program feel better, are less limited by their health problems, and spend less time at the doctor or in the hospital.
The class will meet on Tuesday evenings at Bay College West, 6:00 p.m. until 8:30 p.m. beginning on October 13th and ending on November 17th. Class sizes are limited and pre registration is required. There is no cost to attend. Please call UPCAP 1-800-338-7227 or dial 2-1-1 to register. For more information, visit www.upcap.org
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