Do you live with health problems? Would you like to feel better? Would you like to feel less frustrated and more in control of your health? PATH (Personal Action Toward Health) is a six week program that teaches practical skills for living a healthy life with a chronic health condition like diabetes, lung disease, arthritis, asthma, chronic pain, or heart disease. Topics include healthy eating, physical activity, managing medications, communication skills, fall prevention, and much more. People who have attended this six session program feel better, are less limited by their health problems, and spend less time at the doctor or in the hospital.
The class will meet on Tuesday evenings at the Messiah Lutheran Church from 6-8:30 p.m. beginning on April 14th and ending on May 19th. There is no cost to attend and workshop materials will be provided.
Class sizes are limited and pre registration is required. To register, call 1-800-338-7227 or dial 2-1-1. Program is administered by UPCAP and community volunteers. For more information, please visit www.upcap.org
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