MARQUETTE, MICHIGAN – In celebration of May as Mental Health month, the Peter White Public Library hosts a noontime drop-in informational session titled “Three Steps Toward Straighter Thinking” on Thursday, May 8 at 12:00pm in the library’s Community Room.
Presenter Daniel A. Maas, LPC, a licensed Professional Counselor with over 20 years of behavioral health experience with Great Lakes Recovery Centers in Marquette will explore the role of internal self-talk in how we experience and respond to events and circumstances in our lives, and provide a simple tool that can help anyone to identify and correct unrealistic thoughts that can lead to unnecessary anxiety, depression, anger, and ineffective coping behaviors.
There is no admission charge and no pre-registration is required. Attendees are invited to bring a sack lunch.
This Lunch & Learn presentation is part of Your Mind Matters, a community dialog on mental health issues sponsored by a coalition of community groups and the Peter White Public Library.
For more information visit www.pwpl.info or call 226-4318.
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