Do you live in pain? Pain Management class to be held Wed. Mornings!
Do you live with pain that has lasted longer than 3-6 months? The Chronic Pain Self-Management program is a six week program that teaches practical skills for living with (or caring for someone with) any type of health condition that causes chronic pain, such as Fibromyalgia, Back Problems, Arthritis, Lupus. The program focuses on ways to manage pain, feel better, and be more active. Group meets for 2.5 hours once a week. The program will be held at the Civic Center, Wednesday mornings, January 8th through February 12th from 9:30am-12:00p.m. There is no cost to attent and a meal will be offered free of charge at the end of class. Registration is required, as space is limited. Call UPCAP to register at 906-786-4701 or dial 2-1-1. Program administered by UPCAP. For more information, please visit www.upcap.org
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