Marquette – The Cedar Tree Institute will offer a free introductory workshop to the practice of Tai Chi Chuan on Saturday, August 14 from 9:30 a.m. to noon at Grace United Methodist Church, 927 W. Fair Avenue, Marquette.
Tai Chi is a gentle Chinese exercise that improves balance, lowers blood pressure and boosts the immune system. Developed by Chinese monks in the 8th century, its movements are based on images from animals and the natural world. For more information, call 228-5494.
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