Marquette – A Mental Wellness Lunch and Learn will be offered on Wednesday, May 19 from 12:15 to 12:45 p.m. in the Community Room of the Peter White Public Library in Marquette.
Learn what causes anxiety and how anxiety relates to stress with
Mary Ritter, a therapist with Great Lakes Recovery Centers. An interactive activity using a cognitive behavioral tool is offered as well as general information on facts and percentages of people who suffer from extreme cases of anxiety. A question and answer session follows
Attendees are invited to bring their own lunch or buy from the library cafe. Beverages will be provided. There is no admission charge and no pre-registration is required.
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