Marquette – The Marquette County Health Department will offer a free Quit Tobacco workshop on Thursday, February 4 from 5:30 to 7:30 p.m. at Snowberry Heights in Marquette.
The workshop will offer strategies to make quitting easier and information on medications. To register, call 315-2621.
The health department also has smoking quit kits available free of charge. Along with print resources, there are call-in numbers such as the National Cancer Institute’s Quit Line, 1-877-448-0848, which offers individuals the chance to speak with counselors about their plan to quit smoking.
Interactive resources, including the “Become an EX” program, are available online at www.becomeanex.org. The American Lung Association offers a Freedom From Smoking program online at www.ffsonlineorg. For more information, visit www.mqthealth.org.
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