Marquette, Mich.– Rohana Yoga & Wellness will host a beginner’s guide to ActoYoga for levels 1 & 2 this Sunday, April 15 from 1:30- 3:00 p.m.
AcroYoga, also called partner yoga, consists of a series of held postures, each partner using strength and flexibility to support the other. It combines fun partner play with health benefits such as building core and muscle strength, kinesthetic awareness, flexibility, and relaxation.
Challenge yourself in a safe environment with Moiré & her partner Jess as they give you step-by-step instruction.
$20 for partners at the door.
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