Hancock – A Healthy For Life class will be offered on Tuesday, May 19 from 6 to 8 p.m. at the Portage Health Conference Center, 500 Campus Drive in Hancock.
This class will help you make changes in your lifestyle that will help boost your long-term health.
Health professionals will teach you how to make smart food choices, achieve and maintain a healthy weight, get moving with exercise anyone can do, lower your blood glucose levels, blood pressure and cholesterol levels.
Pre-registration is required. To register, call 483-1149.
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