*GET BACK INTO YOUR LIFE!*
Don’t Let Your Chronic Condition *STOP* You from Living
Join a “PATH” Workshop Today
*6* WEEKS – *15* HOURS
A lifetime of NEW options to manage your Health
Managing your health starts with taking care of yourself. A PATH workshop
offers you a hands-on opportunity to discover solutions that work with your
life and your health concerns.
If a chronic health problem or condition such as arthritis, diabetes,
lupus, fibromyalgia, heart and/or lung disease has kept you from doing the
things you want to do, you are not alone. As many as 80% of older adults
are living with at least one chronic condition. With mutual support from
others in a *PATH *workshop, you can build confidence to make new choices
and feel better. Set your own goals and put new problem-solving skills to
work in your life, you are in charge. It’s about doing what’s important to
you – and not just living, but learning to live well!
*PATH *is a six-week evidence-based workshop for adults of all ages or the
partner, spouse or caregiver of someone who has a chronic health problem or
condition. It is led by trained leaders-many who have a chronic health
condition themselves – and focuses on helping participants feel better,
have more control, and do the things they want to do.
This *FREE *workshop will meet once a week on Wednesdays from 1:00pm –
3:30pm at the MTEC Center in Rm #2031, located at 2000 North 30th Street in
Escanaba, MI – starting April 15th and ending on May 20th, 2020. There is
no cost to attend this workshop and all materials and a snack are provided
at each session.
*Pre-registration is required as class size is limited.* You can register
by dialing* 2-1-1* or calling UPCAP at 1-800-305-8137. You may also
register online at www.upcap.org/events or www.nlymca.com. This program isbeing sponsored by UPCAP, the Northern Lights YMCA and community volunteers.
For complete information on this and other events, please visit us at
*www.upcap.org/events
<http://www.upcap.org/events>* or on facebook at
www.facebook.com/upcapservices/
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