Marquette, MI – December 6, 2018 – Do you live with pain that has lasted longer than 3-6 months? The Chronic Pain Self-Management program is a six week program that teaches practical skills for living with (or caring for someone with) any type of health condition that causes chronic pain, such as Fibromyalgia, Back Problems, Arthritis, Lupus.
The program focuses on self-care, learning new strategies for managing pain, and gentle exercises to help manage pain. Group meets for 2 1/2 hours once a week. The program will be held at the Lost Creek Community Center in Marquette, Wednesdays, starting January 9th from 6:00 p.m. until 8:30 p.m. There is no cost to attend. Registration is required, as space is limited. Register by calling (906) 786-4701, dial 2-1-1 or register online at www.upcap.org/events.
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