Gentle Yoga – May 24

May 21, 2018

Marquette, Mi.– Gentle Yoga is hosted by Essential Massage & Yoga this Thursday, May 24, from 5:45 p.m.- 7:00 p.m.

For those who want softer, more nurturing, slow-paced, well-supported & relaxing practices of yoga, Gentle Yoga is the class for you. Well-suited for all body types and fitness levels, this class (every Thursday until May 31) will teach new skills to continue at home.

$10.00 per session/ tickets can be found here.… Read the rest

NAMI Education Meeting May 21st

May 20, 2018

Marquette, Michigan – The National Alliance on Mental Illness-Alger/Marquette offers confidential support groups and educational meetings for individuals living with mental illness, and friends or families living with an individual with mental illness.

At 7pm Monday May 21, NAMI will show the film “No Letting Go”, about a young boy’s mental illness and how it shapes the course of his life, as well as the lives of his family members. The film will be screened in the Shiras Room at the Peter White Public Library, 217 North Front Street, Marquette.

For more information call 906-360-7107, or visit www.namiam.org.… Read the rest

Gentle Yoga – May 22

May 19, 2018

Marquette, Mi. – Hosted by Essentials Massage & Yoga, Gentle Yoga is this Tuesday night, May 22 from 5:45- 7:00 p.m.

Gentle yoga is on the spectrum between seated yoga and yin (restorative) yoga. This is a great gentle exercise class for young or old.

  • Tickets available at www.schedulicity.com. ($5 dollars/session)
  • Register for the class before coming as the instructor will be able to plan out the class and contact you if there may be a cancellation due to weather.
  • Arrive 10 minutes prior to class for check-in. Practice begins promptly!
Read the rest

Gentle Yoga – May 17

May 14, 2018

Marquette, Mi.– Gentle Yoga is hosted by Essential Massage & Yoga this Thursday, May 17, from 5:45 p.m.- 7:00 p.m.

For those who want softer, more nurturing, slow-paced, well-supported & relaxing practices of yoga, Gentle Yoga is the class for you. Well-suited for all body types and fitness levels, this class (every Thursday until May 31) will teach new skills to continue at home.

$10.00 per session/ tickets can be found here.… Read the rest

Gentle Yoga – May 15

May 12, 2018

Marquette, Mi. – Hosted by Essentials Massage & Yoga, Gentle Yoga is this Tuesday night, May 15 from 5:45- 7:00 p.m.

Gentle yoga is on the spectrum between seated yoga and yin (restorative) yoga. This is a great gentle exercise class for young or old.

  • Tickets available at www.schedulicity.com. ($5 dollars/session)
  • Register for the class before coming as the instructor will be able to plan out the class and contact you if there may be a cancellation due to weather.
  • Arrive 10 minutes prior to class for check-in. Practice begins promptly!
Read the rest

Saturday Morning Yoga – May 12

May 9, 2018

Munising, Mi. – Hosted by Yoga Borealis, Saturday Morning Yoga will be at the Alger Parks & Recreation Department this Saturday, May 12 from 10:30- 11:45 a.m.

Starting off with a general morning practice, this mixed level class will have students practicing basic yoga poses, sun salute, moon salute, basic breathing techniques, and short meditation.

Register through Alger Parks and Recreation Department (906) 387-5636… Read the rest

Gentle Yoga – May 10

May 7, 2018

Marquette, Mi.– Gentle Yoga is hosted by Essential Massage & Yoga this Thursday, May 10, from 5:45 p.m.- 7:00 p.m.

For those who want softer, more nurturing, slow-paced, well-supported & relaxing practices of yoga, Gentle Yoga is the class for you. Well-suited for all body types and fitness levels, this class (every Thursday until May 31) will teach new skills to continue at home.

$10.00 per session/ tickets can be found here.… Read the rest

Gentle Yoga – May 8

May 5, 2018

Marquette, Mi. – Hosted by Essentials Massage & Yoga, Gentle Yoga is this Tuesday night, May 8 from 5:45- 7:00 p.m.

Gentle yoga is on the spectrum between seated yoga and yin (restorative) yoga. This is a great gentle exercise class for young or old.

  • Tickets available at www.schedulicity.com. ($5 dollars/session)
  • Register for the class before coming as the instructor will be able to plan out the class and contact you if there may be a cancellation due to weather.
  • Arrive 10 minutes prior to class for check-in. Practice begins promptly!
Read the rest

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